Welcome to my personal fitness tumblr! I'm Veronica, I'm 22 and a current senior at Smith College.
My main goals:
- Increase stamina
- Increase strength
- Tone thighs, arms, and abs
- Run a mile in under 8 minutes
This blog is a collection of things I find helpful, work outs I like, and updates on my fitness journey. It is also 100% body positive.
Height: 5'0"
Weight: 97.3 lbs
Current Mile Time: 9:13
Next Mile Goal: 9:00
Ultimate Mile Goal: < 8 min.
Photos of Me
Personal Posts
My Workout Routine
Personal Tumblr
Fitocracy
I DID KNOW THAT
WHO TOLD YOU.
Breaking out the old rifle again ‘cause other arm workouts bore me/hurt my wrist or shoulder (I am falling apart).
Did you know I used to be in colorguard :3?
A Workout For Book Nerds
All you need for this workout is a stack of hardcovers and some yarn or rope to tie them together!
Workout #1: The Book Curl
Workout #2: The Book Up
Workout #3: The Brunch (Book Crunch) - Just like brunch this can be done alone or with a friend!
Cool Down
(via gracefitly)
I’m on Fitocracy~
I’ve been on for a while but neglected it, but just started using it again today. Feel free to follow me [fairverona] and message me your usernames so I can follow back!
